the other night something weird and scary happened to me, i started breathing really shallow and irregular, and became really restless and couldn’t keep my legs still, and my hands sort of clenched up, i kept gripping and pulling my shirt, and hair, and couldn’t relax my hands.
any ideas? thanks

End Panic Attacks with Panic Away

Related Blogs

Tagged with:

Filed under: Panic & Anxiety

Like this post? Subscribe to my RSS feed and get loads more!