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How can I loose my fear of flying ?

I know it is irrational but I’m terrified of flying, I keep telling myself that planes are safe but it doesn’t work I’m just very scared. I’m happily married and my husband and I would like to travel but I just can’t even plan a trip because all I can think of is the plane ride. Is there any hope for someone like me, could I loose my fear and how ?

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Eliminate fear of driving, HELP!?

How can you eliminate fear of driving? It should be fun and not scary to drive a car!

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    Overcome the Fear of Flying (Hypnosis Series)

    Overcome the Fear of Flying (Hypnosis Series)
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    Flying without Fear: Effective Strategies to Get You Where You Need to Go
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    It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn’t slow them down. And before you know it, the risks of flying seem so great, you can’t even think about getting on a plane.It’s easy to keep aerophobia at bay for years by simply avoiding air travel. But amid all the lost vacations, missed opportunities for business travel, and rare visits to far-flung loved ones, you may decide it’s time to[Read More]

    I saw a movie with an airplane crash and since then i have developed a fear of flying.

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    crazy fear of driving?

    i took drivers ed last year but for some reason i have this weirdd fear of driving. My mom says im good at it when we practiced in my skool’s parking lot but for some reason,going on the road seems soo scary. what can i do to overcome this??

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    How do you get rid of a fear of flying?

    Air planes seem confining and planes crash. Anyone else afraid of flying and how do you get rid of your fear of flying?

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    This fear has ruined my life for over 5 years. Please help!

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    Is there a way to get over a fear of flying?

    I have a total phobia about heights in general and flying in particular. I can’t even get on a ladder without being able to hold onto something else. I get dizzy and nauseated when I have a seat that is too high up in a stadium with the vertical seating such as the United Center in Chicago. I really want to get over the fear of flying. My husband travels frequently for business to Europe and Japan and he really wants me to go with him.

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    21 year old afraid of driving on the beltway?

    Had license for almost four years and never driven on beltway by myself. I am just afraid of it, how do you overcome a fear of driving on the highway/beltway?

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