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Archive for 'fear'

How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress
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What if you could overcome your panic attacks ; or, as one of the reviewers of the book said: “wake up without panic attacks”? I always thought that was impossible. I had panic attacks for 14 years and thought they would never end. But they did! I had to follow certain steps to overcome my panic attacks, my anxiety attacks. This book will teach you everything I’ve done to overcome my fears and anxious feelings. You’ll also get access to Free Online Videos that will help you to overcome the causes of your anxiety. It’s important to know what’s[Read More]

I have a terrible fear of flying. Even though I have flown dozens of times the fear never goes away. (without the help of a little pink pill or glass of wine at 7am! lol)

End Panic Attacks with Panic Away

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Flying? No Fear!: A Handbook for Apprehensive Flyers

Flying? No Fear!: A Handbook for Apprehensive Flyers
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An essential guide for any nervous passenger, written by an airline pilot and a clinical psychologist.
Fly Without Fear: Guided Meditations for a Relaxing Flight
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A welcome new Travel Tool For Fearful Flyers – Powerful guidedmeditations and soothing music that dissolve your fear of flyingwhile imparting skills that can be applied to any fear.Transforms an anxious flight into a tranquil journey of self-discovery.Fly Without Fear is a powerful audio CD from stress expert KRSEdstrom which provides a unique and highly effective program tofree you from your fear of  flying. Accompanied by soothing music,Edstrom’s guided meditations empower you to release the anxietyassociated with flying and more… This exceptional GET RESULTSCD includes calming meditations for boarding, take-off, in-flight and landing along with a desensitizing pre-flight Dress Rehearsal[Read More]

How do I get over my fear of flying?

I’m planning a big vacation for the summer and I would hate to drive for most of my trip, but I’m seriously scared of flying. I only did it once in my life and the experience was horrible. I can’t even be relaxed enough to just go to sleep. What are some tricks to ease the fear?

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The Fearless Flier's Handbook: Learning to Beat the Fear of Flying with the Experts from the Qantas Clinic
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As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they’ll do it because they have to, but it’s torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities, and the thrill of visiting new places with friends and family. This book provides a sensible, tested alternative, with proven strategies that have helped hundreds of people overcome their fears and head happily skyward.Based on the Australian[Read More]

Fear of driving over bridges?

How do you get over a fear of driving over bridges?

End Panic Attacks with Panic Away

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How do I get over my fear of flying fast?

I am deathly afraid of flying and I have to take a flight in 4 days. I am desperate for any ideas to relieve my anxiety and fear. Please help!

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i feel that i may drive over the side or into the bridge.i know i should have no fear .that God is in charge. i trust Him but im still terrorfied.i dont know why this has happened.it use to never ever bother me i could drive anywhere and everywhere.can anyone help me?

End Panic Attacks with Panic Away

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i have my license and i have not been in a car in a while, i know i need more lesson’s but how do i get pass my fear so that i won’t rely on public transportation for ever? also i’m real scared of highway driving. ANY MATURE TIPS WELCOMED, NO IMMATURE ANSWER’S ACCEPTED!!

End Panic Attacks with Panic Away

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