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How to Stop Anxiety & Panic Attacks: A Simple Guide to using a specific set of Techniques to Stop Panic Attacks, Agoraphobia, Social Phobia, Fear of Driving or Flying and Stress
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What if you could overcome your panic attacks ; or, as one of the reviewers of the book said: “wake up without panic attacks”? I always thought that was impossible. I had panic attacks for 14 years and thought they would never end. But they did! I had to follow certain steps to overcome my panic attacks, my anxiety attacks. This book will teach you everything I’ve done to overcome my fears and anxious feelings. You’ll also get access to Free Online Videos that will help you to overcome the causes of your anxiety. It’s important to know what’s[Read More]

I have a terrible fear of driving!?

I feel so out of control at the wheel. I have horrible anxiety about driving but it’s something I have to get over a.s.a.p! I feel like no one understands the fear I have, like they think I’m an idiot for not being able to drive…I’m fine driving around in my neighborhood with no traffic, but when other cars come around I freak out!
Am I the only one with a driving phobia?
How can I get over it already!

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How can I alleviate my fear of flying?

I need to take a plane across the Atlantic, but have a crippling phobia of flying. I’ve tried rationality, drugs and whiskey. None of these worked in the face of searing terror.

I am 24 and terrified to drive. It really puts a block in my life and takes away from my independence. As far as I know nothing to traumatic has happened in this life to cause such a phobia. Any Psychologists out their? What can I do ?

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Is there a way to get over a fear of flying?

I have a total phobia about heights in general and flying in particular. I can’t even get on a ladder without being able to hold onto something else. I get dizzy and nauseated when I have a seat that is too high up in a stadium with the vertical seating such as the United Center in Chicago. I really want to get over the fear of flying. My husband travels frequently for business to Europe and Japan and he really wants me to go with him.

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I have a fear of driving between or next to semi trucks. I was wondering what the phobia is called?

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There are literally hundreds of supposed solutions advertisd on the internet. I’ve tried one-telephone counselling- without much success-and at considerable cost. I’m looking for advice from others who have researched this issue and perhaps successfulyy resolved their phobia.

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I'm 18 and have a fear of driving?

ok I’m 18years old and I have a real phobia of driving on freeways intersections bridges etc. i’m scared that i might get in to a car accident and die because it happens all the time it’s so inconvenient since i have a son i haven’t even went to get my drivers license yet. I just think it’s really scary and dangerous what can I do to overcome my fears anything?

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Does anyone have fear of driving?

Hi my problem is I have a terrible phobia about it
I really try it but I feel I can hurt someone and end it up
in jail or something like that
I feel terrible because all my family judges me
and these is something I can control
and the judgment make it worst.
Does anyone aver suffer fear to drive?
If i go to therapy my family
would not understand because they think
I am making these up and It is not real

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Extreme fear of public speaking?

Like many people, I have a major phobia of public speaking. I am however, a little bit different. For instance, I am NOT at all a shy person, I am very outgoing and love to socialize, but when it comes to taking a public speaking class, or even just thinking about taking a class, I get really upset. Most of the time I will begin to panic and tears will fall from my eyes, I truly cannot control these reactions.

I recently remembered an instance in which my mother gave me an anti anxiety pill once during a mandatory presentation during my senior year of high school (the previous times in high school, even being a straight "A" student, I would always no matter what, take an "F" for the assignments that involved any kind of presentation).

I obviously need some kind of help. I’ve read many books and am now on my THIRD public speaking class (I ran out of the first two crying), and this is the last chance my college is going to give me and without this class I cannot obtain my degree. This nonsense has help me back for too long, I need something that I know will work for sure this semester, medication. Who would I go to for such medication? My primary physician? Thank you.a

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